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APA 7 style. Cite like 10 must common. Describe which cognitive distortions do you think you use the most and how and from where you think you acquired these cognitive distortions.
- Jumping to Conclusions(maternal side)
- Overgeneralization(paternal side)
2. How can you start replacing your negative distortions with positive or neutral ones?
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What Is A Cognitive Distortions