NUTRITION

WATER

For this assignment, you are required to create a video on the importance of water to the body. The video can be made using PowerPoint, 7 slides.

· Your video must have audio (prepare a script before recording)

· It should include,

· the functions of water

· the amount of water an average adult should consume.

· how to consume this volume of water – what foods and beverages to include in the diet.

· the effect of not having enough water in the body

· How population beverage choices influence the function of water in the body.

· Your video may include images and tables.

· Include sources as needed to support your text.

Be sure to reference all image and textual source.