Throughout life, there are “wins” and “losses.” Learning how to cope with loss can affect your health in various ways. For this week’s Discussion topic, you will identify a “loss” situation. This could be a loss of a job, pet, family member, etc.

Discuss how this “loss” could affect a person’s mental health, physical health, and the way they might be thinking about themselves (i.e., self-efficacy). What are ways in which the constructs of self-efficacy theory could be used to help cope with these types of losses?

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wins and losses in life
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